Wellness Convention offers new workouts - KWWL - Eastern Iowa Breaking News, Weather, Closings

Wellness Convention offers new workouts

WATERLOO (KWWL)-- Gold's Gym gave Cedar Valley residents an opportunity to learn about their health and workout for free Saturday.

The first ever Wellness Convention at the gym had a good turn out.  Gym staff say the event will likely become annual.

The goal was to help people better themselves.

The first annual workshop included free classes of Zamba, a Latin-like dance, ultimate results weight lifting, kick boxing, and spinning.

The convention also included presentations on from Mauer on Dvine Medical Spas, from Scheels on how to fit shoes and what not to wear, and from HyVee on how to eat healthier.

Online Producer: Jackie Manternach

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