Live Healthy Iowa - 100 DAY CHALLENGE - Kicks off in Dubuque - KWWL - Eastern Iowa Breaking News, Weather, Closings

Live Healthy Iowa - 100 DAY CHALLENGE - Kicks off in Dubuque

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Dubuque, IA - You lead a busy life. You have endless responsibilities and may not feel like you have time for a healthy lifestyle. That's why Live Healthy Iowa (LHI) will work for you. You don't have to change all at once or try to "fit" more in. Your lifestyle is a series of choices. Simply by changing the choices you already make every day, you can change your life.

Live Healthy Iowa is a 100 Day Challenge that encourages Iowans to be more active and make healthier food choices. This program, starting January 14 and ending April 23, 2009 will launch will locally with a free night at the Dubuque Community Y on Wednesday, January 14 from 7:30 - 9:00 pm.

At this kick-off - tour the Dubuque Y facility, listen to weight loss testimonial speakers, check out free demonstrations on spin bikes and hula hoops and receive a free 7 day pass to the Dubuque Community Y! This pass can be used anytime during the 100 day challenge. Registration information and Captain's packets will be available. This year's cost is $18.00 per participant. Online registration is taking place now at http://www.livehealthyiowa.org

Online reporter: Lauren Squires

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