The classic Reuben - KWWL - Eastern Iowa Breaking News, Weather, Closings

The classic Reuben

Posted: Updated:

Did you know there can be upwards of 600-1000 calories in a reuben ordered at a restaurant? Well, I have some good news... You can  enjoy them for half the calories, just by making the classic sandwich at home.

-Used thinly sliced meats and cheeses for an easy way to cut calories.

-Sauerkraut is an excellent source of vitamin C, high in sodium (rinse to reduce), low calorie

Dressing (Thousand Island) – use a reduced or fat free, or make your own

¼ cup low fat mayo

1 Tbsp ketchup

2 tsp. relish

1 tsp. spicy brown mustard

¼ tsp. paprika

Powered by Frankly