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Creamy Vegetable Dip

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Creamy Vegetable Dip

Serves 16 (about 2 tablespoons each) Source: Hy! Magazine.

All you need:
1 (8 oz) container Hy-Vee low-fat plain yogurt
1 (8 oz) pkg Hy-Vee reduced-fat cream cheese, at room temperature
1/3 c. Hy-Vee finely shredded Parmesan cheese
2 tbsp finely chopped green onions
2 tsp Hy-Vee Italian seasoning
1 tsp Hy-Vee garlic powder
Fresh Vegetables

All you do:
1. In a medium bowl, combine yogurt and cream cheese with mixer until smooth. Stir in
Parmesan cheese, green onions, Italian seasoning and garlic powder. Cover and refrigerate at least 2 hours. Serve with fresh vegetables.

Nutrition information per serving: calories 60, total fat 4 g, saturated fat 2.5 g, trans fat 0 g, cholesterol 5 mg, sodium 100 mg, total carbohydrate 2 g, dietary fiber 0 g, sugars 2 g, protein 2 g.

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