Fareway Dietitian: Marinade injections - KWWL - Eastern Iowa Breaking News, Weather, Closings

Fareway Dietitian: Marinade injections

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WATERLOO (KWWL) - Marinade Injections

Flavor injectors (AKA meat syringes, seasoning injectors, marinade syringes) add serious flavor throughout your meal, not just the outside. You can inject any marinade into your favorite cuts to boost and the only special equipment you need is a syringe (maybe you already have one on hand from Thanksgiving). Aside from instant flavor, injecting marinade has no wait time and no waste.

What you need: meat syringe

What you do:

1. Mix marinade ingredients (recipe below)

2. Fill syringe with marinade

3. Inject syringe ¾ of the way into meat and inject a little marinade

4. Inject meat every ½ to 1 inch depending on the size

Teriyaki Pork Loin

2 pounds boneless pork loin

½ cup teriyaki sauce

½ cup pineapple juice

Garlic butter chicken

2 pounds boneless chicken breasts

4 Tbsp. butter, melted

3 Tbsp. canola oil

1-2 Tbsp. Cajun seasoning

1 Tbsp. garlic powder

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