Fareway Dietitian: Acorn squash - KWWL - Eastern Iowa Breaking News, Weather, Closings

Fareway Dietitian: Acorn squash

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Acorn Squash

Winter squash

AKA Pepper Squash and Des Moines Squash

Choose an acorn squash that is dull and heavy for its size

Store in a cool, dry place for up to 3 months

Rich in vitamins C, A and B6, fiber, potassium, magnesium

Serving suggestions

o Steamed

o Baked

o Microwaved

o Roasted

o Soup

o Stuffed

o Toasted seeds

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