Fareway Dietitian: Herb Grilled Eggplant - KWWL - Eastern Iowa Breaking News, Weather, Closings

Fareway Dietitian: Herb Grilled Eggplant

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WATERLOO (KWWL) -

Herb Grilled Eggplant

Servings vary

Total time: 25 minutes

Ingredients:

1 eggplant, cut into 1" slices

3 Tbsp. canola or olive oil

2 Tbsp. balsamic vinegar

2 garlic cloves, finely minced

1/4 tsp. each dried thyme, basil and oregano

Salt and pepper, to taste

 Directions:

COMBINE oil, vinegar, garlic, herbs, salt and pepper and BRUSH both sides of eggplant. HEAT grill to medium and GRILL eggplant 15 to 20 minutes, or until tender, turning once.

 Eggplant Facts:

-Choose eggplants that are heavy for their size, without cracks of discolorations

-Store eggplants in the refrigerator crisper drawer for 5 to 7 days

-Eggplants are low in calories and a good source of dietary fiber

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