Study: Exercise can reverse muscle breakdown - KWWL - Eastern Iowa Breaking News, Weather, Closings

Study: Exercise can reverse muscle breakdown

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WATERLOO (KWWL) -

A new study reveals that regular exercise can reverse muscle breakdown caused by aging. The study shows heart failure patients who spent 20 minutes doing aerobic exercise each day had less muscle inflammation. Researchers say exercise was just as therapeutic for elderly patients as it was for younger ones.

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