Study: Exercise may help smokers quit - KWWL - Eastern Iowa Breaking News, Weather, Closings

Study: Exercise may help smokers quit

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WATERLOO (KWWL) -

A large study shows that exercise may help smokers quit. The researched involved more than 400,000 adults in Taiwan found smokers who engaged in at least moderate physical activity were 55% more likely to quit smoking successfully than sedentary smokers.

Physically active people who quit smoking increased their life expectancy by nearly 6 years.

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