Hudson Pump & Run Saturday Morning - KWWL - Eastern Iowa Breaking News, Weather, Closings

Hudson Pump & Run Saturday Morning



Hudson's popular 5th annual Pump & Run 5k will be held Saturday morning, July 10, with the start in front of Hudson High School. This unique 5K event has runners lifting weights before they race, in an effort to take off time from their efforts in the 5K race.

Participants get 15-seconds off their race time for each 'rep' of their body weight in the pre-race weightlifting. While competitors are not required to lift, many do as a way to take precious seconds off their 5K race time.

Again this year, the Race Director is Dave Lipinski of Trekman Racing. The 5K starts in front of Hudson High School at 7:00 AM. Race-day registration is allowed. Contact dave lipinski for more information at Trekman racing.

Online Reporter:  Ron Steele

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