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South Sioux City aiming to win amidst several program changes Video included

South Sioux City finished 4-5 last season, but did not make the playoffs in Class B. For the guys just across the Missouri River, there's a new man at the helm, and there have been a lot of changes in one year. More>>

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Little Priest Tribal College launches athletic department

Little Priest Tribal College launched an athletics program at an event in Sioux City Wednesday.
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X's belt out 14 hits, take care of Sioux Falls Video included

The Explorers took care of Sioux Falls, 8-5 on Wednesday. The Explorers took care of Sioux Falls, 8-5 on Wednesday.

Sioux City belted out 14 runs, jumped out to a quick 3-0 lead after one inning, and held off a late flurry from Sioux Falls to beat the Canaries 8-5 on Wednesday.
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Northwestern volleyball hopes to advance further in NAIA tournament Video included

After seeing its season end in bracket play of the NAIA National Tournament last season, Northwestern volleyball coach Kyle Van Den Bosch said that he wished the Red Raiders could have played deeper into the tournament.
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Hoiberg, McCaffery, Jacobson, Giacoletti participate in Coaches vs. Cancer golf tournament Video included

Iowa head coach Fran McCaffery was just one of the coaches that participated in a golf tournament benefitting the American Cancer Society Monday. Iowa head coach Fran McCaffery was just one of the coaches that participated in a golf tournament benefitting the American Cancer Society Monday.

Monday in Des Moines, Iowa, the annual Coaches vs. Cancer Charity Golf Classic, benefiting the American Cancer Society, featured several celebrity players including the head basketball coaches of the four Division I programs in Iowa. More>>

Briar Cliff volleyball holds media day Video included

Trevor Schirman's first year as head coach of the Briar Cliff volleyball team was a successful one. In 2013, the Chargers finished 20-17, 8-8 in GPAC play and made the NAIA National Tournament for just the second time ever. While that was a good year for BC, the team is hoping those accomplishments are just a start. More>>

Northwestern, Dordt crack preseason NAIA volleyball poll

Northwestern is 5th, Dordt is 13th in the poll.
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Ahead of Junior Club World Cup, Muskies see first game action in Russia Video included

The Muskies are on Day 3 of their Junior Club World Cup Eurotrip. Monday at noon, Moscow time, the Muskies were on the ice in their first game action, scrimmaging with Russian team Vityaz Chekov. More>>

Wayne State volleyball ranked in preseason poll

Wayne State is ranked 20th in the preseason AVCA Divison II Coaches Poll.
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Morningside volleyball aiming high in the GPAC Video included

After posting a 12-17 record last season, Morningside's volleyball team is looking to move up in the GPAC. Making major improvements was something the team stressed at Monday's media day. More>>

Iowa State names Richardson starting quarterback Video included

In the off season, Iowa State brought in offensive coordinator Mark Mangino to help improve a unit that finished eighth in the Big 12 in total offense. The biggest question about Mangino's new offense was who would be taking the snaps - Sam Richardson or Grant Rohach. Monday we received an answer to that question.
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X's drop Lincoln in series finale, earn split with Saltdogs Video included

The Sioux City Explorers jumped on Lincoln from the opening pitch on Saturday, scoring four runs in the first inning en route to a 7-1 win. More>>

Iowa bit by injury bug during fall camp Video included

Saturday was day 16 of fall training camp for the Iowa Hawkeyes, and quarterback Jake Rudock said that at this point, it's about pushing through it mentally. But physically, the Hawks are dealing with another problem as camp continues for another week. More>>

X's give up four home runs, can't complete rally in loss to Lincoln Video included

Lincoln scored five runs in the first inning, hit four home runs and weathered a late Sioux City storm to beat the Explorers 8-7 on Saturday. More>>

Metro teams are ready for high school football season Video included

Bishop Heelan is the defending 3A state champion. Bishop Heelan is the defending 3A state champion.

With high school football kicking off in less than two weeks, it's high time for each and every team in Siouxland to be ready for the Friday night lights. Official practices started Monday, and the six metro schools were on the field at Olsen Stadium Saturday for the city's annual football media day. More>>

Thousands gather for Hawkeye practice at Kinnick Kids Day Video included

It's an annual tradition that brings the younger fans a little bit closer to the Iowa Hawkeyes for one day. Kids Day at Kinnick Stadium was in full force Saturday afternoon. More>>

Hawkeyes' Oglesby arrested for public intoxication Video included

Iowa senior guard Josh Oglesby was arrested for public intoxication early Saturday morning in Iowa City.
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Sports

Explorers new DH hits homer in first at-bat Video included

Brock Kjeldgaard hit a home run in his first at-bat as an Explorer on Friday night. Brock Kjeldgaard hit a home run in his first at-bat as an Explorer on Friday night.

The Sioux City Explorers signed Brock Kjeldgaard on Friday and on the first pitch he saw in an X's uniform, he hit a home run to help Sioux City beat Lincoln 3-0 at Lewis and Clark Park. More>>

Sports

Iowa State looks for healthy linebackers & starting QB Video included

Sam Richardson threw for nearly 1,400 yards last season for Iowa State. Sam Richardson threw for nearly 1,400 yards last season for Iowa State.

It's no secret that Iowa State did not have a good defense last year. The Cyclones were last in the Big 12 in scoring defense, giving up 36 points per game and were last in rush defense. More>>

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