In case you plan to grill Dad a burger for Father's Day, our Fareway dietitian has a few tips to make "the perfect burger." More>>
Our Fareway meat expert said shoulder tender steak is a great choice for grilling on Memorial Day because it's easy on the wallet.Our Fareway meat expert said shoulder tender steak is a great choice for grilling on Memorial Day because it's easy on the wallet. More>>
If you're logging countless miles and hours endurance training, your body can't perform on sub-par nutrition. Endurance athletes have unique nutritional needs, and the foods they eat should meet three main goals. More>>
As Memorial Day weekend approaches and people start firing up the grill, the Cedar Rapids Fire Department asks people to keep in mind some simple safety tips. As Memorial Day weekend approaches and people start firing up the grill, the Cedar Rapids Fire Department asks people to keep in mind some simple safety tips. More>>
America's favorite beef cuts are leaner than ever before. Now 29 cuts of beef meet government guidelines for lean. The guidelines for lean include less than 10 grams of total fat, 4.5 grams or less of saturated fat, and less than 95 milligrams of cholesterol per 3-ounce serving (and 100 grams). More>>
Our weekend Fareway dietitian shows us how to make crepes and strawberry filling. More>>
Our Fareway dietitian shows us a new way to cut avocados, just in time for Cinco de Mayo. You can also check out recipes for guacamole and salsa. More>>
Our weekend Fareway dietitian talks about the health benefits of some types of chocolate (yes, some chocolate can be good for you)! More>>
An easy recipe for chicken marsala from our weekend Fareway dietitian. More>>
April is Soy Foods Month. Soybeans are classified as a legume (a legume is defined as a seed, pod, or other edible part of a plant. More>>
Greens are a gold mine of nutrients, including vitamins A & K, folic acid, magnesium, antioxidants and phytonutrients that may provide protection against cancer, heart disease and osteoporosis, promote vision health and boost immunity. More>>
Our Fareway dietitian has tips for picking and baking a ham for Easter. More>>
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