When the weather stays cold, it can be challenging to get motivated to work out.You may want to consider jump-starting your exercise regime by taking an interval training class at the Covenant Wellness Center.Sheri Purdy, with Covenant Wellness Center, says the more we work out, the easier our daily tasks will become.Covenant offers RIPT: Resistance Interval Physical Training. It's a powerful fitness class that combines a variety of exercise techniques...designed to push you a little harder.T... More>>
A stroke can come on fast. That’s why the American Heart Association wants you to know that word -- FAST -- very well.
When you find out you're pregnant, it can be an exciting and scary time all at once. But a new program at Covenant Medical Center wants to help you through those vital nine months.It's all about preparing for motherhood at the Covenant Prenatal and Women's Health Clinic. Centering Pregnancy is a new program designed to give women a more active role in their pregnancy. "They get to be more involved in their pregnancy. They check their weight and blood pressure and they get a lot more one-on-on... More>>
When I walked into the mammography office, I was walking right into my fear of the unknown. "I'm thinking of all the other women who went in for a routine checkup and this day changed their life. That’s what I’m really nervous about. I’m for real…terrified. It’s crazy," said Goodman. Kelly Flaucher is the Mammography Supervisor for WheatonFransican Healthcare, and she reminded me that it’s “ok to be nervous.” Kelly told me there would be two images taken of each breast…the radiologist will... More>>
Human papillomavirus, or HPV, is one of the most common sexually transmitted diseases. More>>
A lot of eastern Iowans are considered obese.
But a lot of them might be candidates for weight loss surgery and not even know it. More>>
It's not your typical camp experience. Eastern Iowans in need of replacement parts, so to speak, are the ones who attend this one. In Health Plus, we visit total joint camp. No one wants to go under More>>
Blood tests are so common, you'll likely get many of them in your lifetime. So where does that blood go once it's removed from your arm? More>>
Skin cancer is the most common cancer in the U.S.
So odds are you or someone you love will deal with it. More>>
You may be overusing medications and building up a resistance to antibiotics.
One local pharmacy director says it's a real problem happening to some eastern Iowa patients.
What you need to know about antibiotic overuse in Health Plus. More>>
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